dgy09_animals
The twelve animal techniques, 'shi er xing', of Hebei style xingyiquan, explained and demonstrated in much detail by Di Guoyong. Di shows full speed, explains clearly, and the the video shows slow motion. He takes his time to explain all twelve animals clearly (he is more lively in person than on video, taking the best of the attitude and movement of each animal). There is also a combined routine shown, but not explained. This combined routine is a good performance routine, as it has a lot of variety. In Mandarin with English subtitles (my translation into real English is also available). Run time 69 minutes.