dgy02_broadsword
The broadsword's five techniques of Hebei style xingyiquan, explained and demonstrated in much detail by Di Guoyong. Di shows full speed, explains clearly, and the the video shows slow motion. Also included the five phases connected routine. Bring out your primal animal with this routine. In Mandarin with English subtitles (my translation into real English is also available). Run time 60 minutes.