dgy01_five_elements
The basic five techniques of Hebei style xingyiquan, explained and demonstrated in much detail by Di Guoyong. Di shows full speed, explains clearly in medium speed, and the the video shows slow motion. Also included the five phases connected routine and the five phases clash paired routine. In Mandarin with English subtitles (my translation into real English is also available). Run time 64 minutes.
Continue to scroll through to see the other videos in the 10 video series. There is a translation for each one.