BJT06: Spear
Beijing Wushu Team Training Video Series: Spear
Featuring Tang Laiwei and Ge Chunyan
The spear is the best weapon there is, and these two get the best out of it. Just amazing stuff. If you know anyone left who doesn't like performance wushu by now, show them this. VCD shows basic techniques and the forms in regular speed and slow motion, with English commentary.