BJT01: Basics

Beijing Wushu Team Basics

Beijing Wushu Team Training Video Series: Basics

Perfection in basics is one reason why this team won so many competitions. Shows basics and not-so basics, regular speed and slow motion, with English commentary on requirements. I love Anthony's comments on how to do some of the moves, I think you still need a coach to help you get them.

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last site update February 20th, 2008