czl06newfirst
Chen style new frame first form.
Two DVDs in case, run time two hours.
He performs the new frame as it should be done, lightening fast changes without any twitchiness. This video was made on a stage. It is very detailed. He shows, in much detail, basic hand, foot, and body techniques, silk reeling exercises, lots of basic techniques to practise, takes you through the form move by move, and demos the full form. He also leads a group, section by section, through the form to show how to call the moves.
* In the performance of the whole form at the end of the video, he skips from single whip (move 47) to single whip (move 51), leaving out moves 48-50 (forward and backward hit, wild horse, and close off).